5 Great Walking Destinations

WWhile we discussed the many health benefits of walking in our last post, today we cover some of the great walking destinations in the world. From hiking and biking to walking trails, there are plenty of paths nestled in serene and tranquil environments. Several of these walking paths are also located in state parks

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The Many Health Benefits of Walking

TThere are several health benefits associated with walking. Whether on treadmills or around the block, walking exercises nearly every muscle, tendon, and joint in the body. It is also a great way to burn calories and fat, while effectively shedding those unwanted pounds. Like jogging and running, walking is designed

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Fewer People Addressing Their Foot Problems These Days

Foot problems are continuing to soar at alarming rates. As part of our weekly blog series, Footlogics has offered timely and effective solutions for those suffering from common foot ailment. This includes plantar fasciitis, along with flat feet and other issues. While most people have benefitted from using our custom o

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Canberra Black Mountain Run Up

The Black Mountain Run Up is a weekly series hosted by the Australian Mountain Running Association. The running and walking events are held on the third Tuesday of every month, and feature runners and walkers of all levels. The events are always free and continue to soar in regional and national popularity. As part o

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Aborigine Sensation Dominates New York Marathon

The New York Marathon is an annual event that draws runners and joggers from all over the world. No matter your skill level, the marathon is simply perfect for running enthusiasts and aficionados. While the East Africans have dominated the event in recent years, the latest victory belongs to a continent of Aboriginal

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The President and Plantar Fasciitis

Plantar fasciitis is a common foot ailment that affects millions of people each year. Sadly, those with plantar fasciitis suffer from mild to excruciating heel pain.  A number of sufferers are also plagued with immobility and even walking issues. As an avid basketball player, President Obama was recently diagnos

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